A leg pillow is an orthopedic pillow that is perfect for people who both sleep on their backs and sides. A good night’s sleep is absolutely essential for proper functioning of the body. If you suffer from leg pains, lower back pain, pain in the ankles or swollen feet, it is recommended to keep your legs elevated while you sleep. A leg pillow that enables to your legs for extra comfort.
Different types of leg pillow is especially designed to remove stress or tension off the back as well as off the whole body. With the use of a leg support pillow when you rest or go to sleep, you can have you spine aligned correctly which in return will give you a good night sleep and refreshed morning. It can also be used in situations other than sleeping like reading, watching television or any way you like to use it.
During injuries, leg pillow help keeping the legs elevated and also help align the body to the most comfortable position while sleeping. Leg pillow come in different shapes and you can choose one according to your specific requirement.
- Knee pillows are especially useful for those who sleep on their sides. Knee pillow is an orthopedic pillow can also help ease pain in the hip and back. These pillows are placed between the knees while sleeping to provide maximum comfort and to reduce strain on the hip bones.
- Roll leg pillow are cylindrical shaped and are ideally placed under the knees to avoid any strain to the leg muscles while sleeping. The arched knee position offered by these pillows also reduces back and spine problems. These pillows are made from traditional pillow batting, regular cushion foams, micro beads and memory foam.
- Leg wedges are wedge shaped leg pillow. When placed under the legs, these pillows provide a comfortable upward angle for your legs as you sleep on your back. They can be placed between the legs to enhance comfort for side sleepers. These pillows are made from memory foam or thick foam.
- Concave leg pillow comfortably fit between the legs. They are made of harder foam and help hold the legs in a parallel position thereby reducing strain on the spine. This pillow is usually made of memory foam.
Aside from relieving lower back pains and aligning the spine to remove strain, using a leg support pillow can also reduces the possibility of you having varicose veins or commonly known as spider veins. The pillow prevents the blood to pool in your legs while making the blood circulation better. Indeed there are so many benefits that you can get from using a leg pillow.